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Stir-fried bitter melon
Bitter melon slices, quickly blanched and wok-tossed with garlic, keep their jade color and satisfying crunch while mellowing into gentle bitterness. A cleansing, low-calorie side that Chinese families rely on to cool summer heat.
Instructions
- 1
Cut the bitter melon into slices.
- 2
Slice (or mince) the garlic.
- 3
After adding oil and heating the pan, add garlic and salt.
- 4
Add the bitter melon and stir-fry, after stir-frying for a while add some water and continue to stir-fry.
- 5
Cover the pot and heat for a while. If you want it softer, cook a bit longer; if you want it crispier, cook a bit less.
- 6
Final image.
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Ingredients
Main Ingredients
- Bitter melon1 strip
Auxiliary Ingredients
- Garlicto taste
Seasonings
- Salta little
- chicken essenceto taste