
Stir-fried Bamboo Shoots with Green Beans
Blanched bamboo shoots and snappy green beans meet ginger, garlic, and a touch of red chili in a quick wok toss, keeping the vegetables crisp and their clean, garden-fresh flavors fully intact.
Instructions
- 1

Fresh bamboo shoots, set aside.
- 2

Wash the bamboo shoots and slice them.
- 3

Place the pot on the stove, add water and bring it to a boil, then blanch the bamboo shoots briefly.
- 4

Scoop up.
- 5

Put it on the plate.
- 6

Remove the strings from the green beans, wash them, and break them into sections.
- 7

Place the pot on the stove, add water and bring it to a boil, add the green beans to blanch briefly, then remove them.
- 8

Put it on the plate.
- 9

Slice the ginger and garlic, and set aside.
- 10

Wash the red chili peppers, cut them into sections, and set aside.
- 11

Place the pan over heat, add oil and heat it, then add sliced ginger, sliced garlic, and chopped red chili and stir-fry until fragrant. Next, add the green beans and bamboo shoots and stir-fry until cooked. Finally, season with salt and chicken essence to taste.
- 12

Pour into the plate.
- 13

A mountain delicacy that lowers fat.
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Ingredients
Main Ingredients
- String beans300g
- Bamboo shoot200g
- Pure waterto taste
Auxiliary Ingredients
- Red chili pepper20g
- Ginger5g
- Garlic5g
Seasonings
- Peanut oilto taste
- Salta pinch
- chicken essencea pinch