Stir-fried tofu skin with vegetables
Tofu skin strips are stir-fried with an assortment of seasonal vegetables in a savory sauce. The protein-rich skin adds substance while the vegetables bring color and freshness to the plate.
Instructions
- 1
Wash the broccoli and blanch it, then rinse with cold water.
- 2
Cut the bean curd skin into wide strips.
- 3
Cut the tomatoes into large, irregular chunks.
- 4
Add an appropriate amount of cooking oil to the pan and heat it, then add the tofu skin and stir-fry.
- 5
Add an appropriate amount of cooking wine, light soy sauce, and salt, then add the broccoli.
- 6
Then add the tomatoes and stir-fry quickly, adding a little chicken essence.
- 7
Serve the dishes on a communal plate, with broccoli bright green, tomatoes bright red, and a delicious taste.
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Ingredients
Main Ingredients
- Tofu skinto taste
- Broccolito taste
- Tomato1 piece
Seasonings
- Edible oilto taste
- cooking wineto taste
- light soy sauceto taste
- Saltto taste
- chicken essencea pinch