Stir-fried Broccoli with Night-Blooming Cereus Exclusive
Broccoli and bottle gourd are stir-fried with garlic until crisp-tender and vibrant green. The mild gourd absorbs the savory seasoning, creating a light, refreshing vegetable dish.
Instructions
- 1
Ingredients: Broccoli (broken into small florets and soaked in salt water for 30 minutes to clean), night-blooming cereus.
- 2
Peel and wash the flowering night lotus, then take it out.
- 3
Place it on the cutting board and slice it.
- 4
Then, add an appropriate amount of salt to the clear water.
- 5
Add an appropriate amount of oil.
- 6
Bring to a boil.
- 7
Put in the broccoli and blanch for 2 minutes, then take it out.
- 8
Cool it down a bit.
- 9
Heat oil in a pan, then add the chopped night-blooming flowers and stir-fry.
- 10
Next, add an appropriate amount of water.
- 11
Turn and cook for 4 to 5 minutes.
- 12
Then, add the blanched broccoli and a suitable amount of salt.
- 13
Add an appropriate amount of MSG.
- 14
Season and stir-fry evenly to finish.
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Ingredients
Main Ingredients
- Broccoli150 g
- Night-blooming flower1 stick
Seasonings
- Saltto taste
- MSGto taste