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Stewed together with vegetables
Carrots, Chinese yam and luffa are gently stewed together and finished with fresh tomato, scallion and garlic, a soothing, colorful vegetable medley that tastes clean and naturally sweet.
Instructions
- 1
Add the carrots first, cook for a while, then add the Chinese yam.
- 2
Loofah, chopped green onions, minced garlic.
- 3
Then add the loofah pieces and continue stewing.
- 4
Stew until several kinds of vegetables are cooked evenly.
- 5
Finally, add the tomatoes, chopped green onions, and minced garlic.
- 6
Serve the dishes; stewing a variety of vegetables together makes the colors attractive and the nutrition rich.
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Ingredients
Main Ingredients
- Carrot1 stick
- Chinese yam半根
- Luffa1 stick
- Tomato1 piece
Auxiliary Ingredients
- chopped green onionsto taste
- minced garlicto taste
Seasonings
- Edible oilto taste
- cooking wineto taste
- Saltto taste