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Braised Wild Rice Stalks with Vegetarian Chicken Special

Braised Wild Rice Stalks with Vegetarian Chicken Special

Pan-seared vegetarian chicken and sweet water bamboo are braised in a light soy glaze until both turn tender and glossy, a gentle, protein-rich dish with a clean, subtly sweet flavor.

Instructions

  1. 1
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    Ingredients: vegetarian chicken, water bamboo.

  2. 2
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    Peel the shells off the water bamboo, rinse it clean, and then take it out.

  3. 3
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    Place it on the cutting board and cut it into rolling knife pieces.

  4. 4
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    Place the vegetarian chicken on the cutting board and cut it open.

  5. 5
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    Then, put the cut water bamboo shoots into boiling water and blanch for 1 minute before removing them.

  6. 6
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    Heat oil in a pan, add the cut vegetarian chicken and pan-fry both sides briefly, then remove from the pan.

  7. 7
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    Next, add the blanched water bamboo shoots and stir-fry.

  8. 8
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    Then, add the pan-fried vegetarian chicken and an appropriate amount of water.

  9. 9
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    Add an appropriate amount of soy sauce.

  10. 10
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    Add an appropriate amount of salt.

  11. 11
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    Add an appropriate amount of zero-calorie sugar.

  12. 12
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    Season and cook.

  13. 13
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    Finally, cook until the broth is almost done, then add an appropriate amount of MSG.

  14. 14
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    Just stir evenly.

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Ingredients

Main Ingredients

  • Vegetarian chicken
    346 g
  • Water bamboo
    3 株

Seasonings

  • Soy sauce
    to taste
  • Salt
    to taste
  • Zero-calorie sugar
    to taste
  • MSG
    to taste