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Garlic Braised Long Fragrant Loofah
Tender loofah slices are seared quickly with plenty of garlic over high heat, keeping their silky, watermelon-sweet flesh light and fresh — a simple, garlicky summer vegetable dish.
Instructions
- 1

A centimeter-long fragrant loofah.
- 2

Wash the loofah gourd and peel it, then cut it diagonally into slices and set aside.
- 3

Slice the garlic and set aside.
- 4

Heat the pan, add an appropriate amount of oil, stir-fry the garlic until fragrant, then add the loofah, season with a suitable amount of salt, and stir-fry quickly over high heat until evenly cooked.
- 5

Serve immediately after cooking.
- 6

Light and tasty.
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Ingredients
Main Ingredients
- Long fragrant loofah一根
Auxiliary Ingredients
- Garlicto taste
Seasonings
- Peanut oilto taste
- Saltto taste