Fragrant Fish Fillet

Name: Fragrant Fish Fillet
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Hot Dishes

Silky sea bream slices, marinated with egg white and starch, are poached until tender, then anointed with a warm soy-sesame sauce scattered with red chili, scallion and toasted sesame, a light, aromatic dish of delicate fish.

10 minNewMedium Hot Dishes Sauté Mild Spicy

Instructions

1
Clean the fish fillets thoroughly and drain the water.
2
And cut into slices.
3
First, add an appropriate amount of salt and cooking wine and mix thoroughly repeatedly, then rinse clean and squeeze out the water. Then add an appropriate amount of salt, pepper, chicken essence, and egg white, and mix thoroughly repeatedly to let the flavors penetrate.
4
Add an appropriate amount of starch and mix again (to make the fish meat tender and smooth).
5
Bring to a boil over low heat in a pot, then add the fish slices and cook slowly until done.
6
Scoop out the fish fillets and set aside.
7
Add a small amount of base oil to the pan, then add an appropriate amount of light soy sauce, seasoning, chicken essence, and starch water, and bring to a boil.
8
Turn off the heat, add the red pepper rings and chopped green onions.
9
Pour over the fish slices, sprinkle with toasted sesame seeds, and you're done. The fish slices are tender, fresh, and delicious.