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💯 Low-fat ✅ High-protein crab stick scrambled eggs‼️ Delicious without getting fat

💯 Low-fat ✅ High-protein crab stick scrambled eggs‼️ Delicious without getting fat

Crab sticks warm through in olive oil before beaten eggs pour in and set slowly over low heat, pushed toward the center for ultra-silky curds. Black pepper finishes this low-fat, high-protein scramble that feels indulgent yet light.

Instructions

  1. 1
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    Prepare the ingredients. The eggs at my home are relatively small; if the eggs are large enough, three will be sufficient.

  2. 2
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    After the imitation crab thawed, shred it into strips. Beat the eggs with a little salt and set aside. You can also add some milk to the eggs for a smoother texture.

  3. 3
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    Preheat the pan, add a little olive oil, and stir-fry the imitation crab sticks for a moment.

  4. 4
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    Pour in the beaten eggs, turn to low heat, and use a spatula to continuously push them toward the center as the eggs on the sides begin to set.

  5. 5
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    At this time, turn off the heat and use the residual heat in the pan until the egg mixture solidifies, then sprinkle with crushed black pepper.

  6. 6
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    Serve and enjoy.

  7. 7
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    Super tender and smooth crab stick scrambled eggs, low in fat and delicious.

  8. 8
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    Feed you

  9. 9
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    Finished product image

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Ingredients

Main Ingredients

  • Egg
    4 piece
  • Imitation crab sticks
    6 stick
  • Black pepper powder
    a pinch

Seasonings

  • Salt
    to taste
  • Olive oil
    to taste