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Stir-fried seasonal vegetables

Stir-fried seasonal vegetables

Broccoli, king oyster mushrooms, okra, and red bell peppers get a quick blanch, then a fast stir-fry with garlic, cooking wine, and light soy sauce. A touch of starch water thickens the glossy sauce, keeping every vegetable crisp and colorful.

Instructions

  1. 1
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    After washing the broccoli, briefly blanch it in boiling water, then cool it and set aside.

  2. 2
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    Okra and red bell peppers are also blanched and cooled for later use.

  3. 3
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    Cut the king oyster mushrooms into irregular chunks, blanch them, and then cool them in ice water.

  4. 4
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    Minced garlic.

  5. 5
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    Put an appropriate amount of cooking oil in the pot and heat it. Add the vegetables, then add cooking wine, light soy sauce, and salt, and stir-fry.

  6. 6
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    Add the minced garlic and stir-fry quickly.

  7. 7
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    Pour in an appropriate amount of starch water to thicken, then it can be taken out of the pot.

  8. 8
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    Stir-fried seasonal vegetables in various colors, which are appetizing, serve as a breakfast dish to meet the body's needs.

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Ingredients

Main Ingredients

  • Broccoli
    to taste
  • King oyster mushroom
    2 piece
  • Red bell pepper
    1 piece
  • Okra
    to taste

Auxiliary Ingredients

  • minced garlic
    to taste

Seasonings

  • Edible oil
    to taste
  • cooking wine
    to taste
  • light soy sauce
    to taste
  • Salt
    to taste
  • starch water
    to taste