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Air Fryer Version / Low-Fat Delicious Popcorn Chicken

Air Fryer Version / Low-Fat Delicious Popcorn Chicken

Lean popcorn chicken: soy-and-pepper marinated breast cubes coated in starch, egg and breadcrumbs, then air-fried into bite-size poppers with a crackly crust and juicy center.

Instructions

  1. 1
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    Prepare the ingredients and cut the chicken breast into small pieces.

  2. 2
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    Add cooking wine and pepper, mix soy sauce and a little starch evenly, and marinate for about 15 minutes.

  3. 3
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    Prepare the starch, breadcrumbs, and beaten eggs, placing them in three separate containers. Line a glass baking dish with special parchment paper, or you can skip it (if you don't want to wash). Dip the marinated chicken evenly in the starch, coat it with the beaten eggs, and then stick the breadcrumbs on it.

  4. 4
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    Place the chicken pieces in the air fryer basket.

  5. 5
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    Place the frying basket into the main unit and turn on the power. My air fryer has a color touch screen panel, with built-in menus and DIY adjustable functions, making it very easy to operate. Set the temperature to 180°C and the time to 15 minutes; there is no need to flip halfway through.

  6. 6
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    You can enjoy crispy-on-the-outside, tender-on-the-inside oil-free chicken popcorn this easily.

  7. 7
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    Dip it in your favorite sauces and dips, the whole family loves it, and from now on, there's no need to go to KFC to eat unhealthy fried chicken nuggets.

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Ingredients

Main Ingredients

  • Chicken breast
    1 piece
  • Bread crumbs
    to taste

Seasonings

  • Starch
    to taste
  • Olive oil
    a pinch
  • Black pepper
    a pinch
  • June Fresh Light Salt Original Soy Sauce
    1 spoon
  • Weidamei Premium Cooking Wine
    1 spoon