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Apple and White Fungus 'Natural Weight Loss Soup' Debuts

Apple and White Fungus 'Natural Weight Loss Soup' Debuts

A light fruit-and-fungus soup billed as a natural weight-loss aid: apple chunks and pre-soaked white fungus simmer in a rice cooker with goji and rock sugar until gelatinous.

Instructions

  1. 1
    Step image

    White fungus, apple, goji berries, rock sugar, get ready.

  2. 2
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    Soak the white fungus in water in advance, peel and core the apple, and cut it into small pieces for later use.

  3. 3
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    Cut apples can be soaked in some light salt water for about two minutes, then removed and drained for later use.

  4. 4
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    After soaking the white fungus, remove the stem, clean it thoroughly, and tear it into small pieces. Put the white fungus into a rice cooker, add an appropriate amount of water, press the soup button, and stir occasionally during cooking.

  5. 5
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    Simmer the white fungus for half an hour, add the apple pieces, and continue cooking for about 10 minutes.

  6. 6
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    After a few minutes, add the washed goji berries and rock sugar, stir appropriately, continue to cook for 3 more minutes, then unplug the power and let it cool before eating.

  7. 7
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    The soft and glutinous white fungus and apple health soup is ready. Brew a cup of Wuzhen powder porridge with warm water, and having these two together for dinner is both nutritious and scientifically slimming, truly an all-around weight loss recipe!

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Ingredients

Main Ingredients

  • Tremella
    to taste
  • Apple
    to taste
  • Goji berry
    to taste

Seasonings

  • rock sugar
    to taste