Apple Slimming Soup
Apple slimming soup; lean pork simmers with apple chunks, soaked kelp, and barley in a pressure cooker into a light, mildly sweet soup credited with clearing dampness and nourishing skin.
Instructions
- 1
Soak the kelp until soft, then cut into small pieces.
- 2
Soak coix seeds by hand for 30 minutes.
- 3
Blanch the lean meat in water and rinse off the scum.
- 4
Peel the apple, remove the core, and cut it into small pieces.
- 5
Put the above ingredients into the electric pressure cooker and press the soup button to start cooking. (If you don't use a pressure cooker, you can also put them into a soup pot, bring to a boil over high heat, then simmer over low heat for 1.5-2 hours.)
- 6
Cook it and add salt to taste.
- 7
Moisturizes, supplements calcium, dispels dampness, and also nourishes the skin.
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Ingredients
Main Ingredients
- Apple4 piece
- Dried kelp20g
- Coix seed30g
- Lean meat500g
Seasonings
- Saltto taste