Beauty and Skin Care—Rock Sugar Tremella and Lotus Seed Soup

Name: Beauty and Skin Care—Rock Sugar Tremella and Lotus Seed Soup
Yield: 4 servings
Cuisine: Soups
Ingredients: 150 g Tremella; 80 g Lotus seed; 50 g red date; 30 g Lily; 5 g Goji berry; to taste rock sugar

A soothing beauty tonic of snow fungus, lotus seeds, red dates, lily and goji berries simmered with rock sugar into a soft, gelatinous sweet soup.

0 minNewEasy Soups Boil Sweet

Instructions

1
Main ingredient: rehydrated white fungus.
2
Ingredients: lotus seeds, red dates, lily bulbs, goji berries, rock sugar.
3
Soak the white fungus until it softens, clean it and remove the stem, then tear it into small pieces.
4
Soak the lotus seeds and lily bulbs in advance, and remove the lotus hearts.
5
Wash the red dates, soak them briefly, and wash the goji berries.
6
Soaked lotus seeds are placed in a container, filled with enough water to cover the lotus seeds, and steamed in the pot with cold water. (About 20 minutes after the water boils)
7
Add tremella and lily bulbs into the pot, and pour in an appropriate amount of water.
8
Cover with a lid and bring to a boil over high heat, then reduce to medium-low heat and simmer for half an hour.
9
Add the red dates.
10
Add the steamed lotus seeds, cover, and continue to cook for another half hour.
11
Add goji berries and rock sugar, and cook for 5 minutes.
12
Rock sugar melts, stir evenly and it can be eaten.