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Bitter Melon Stuffed with Banana

Bitter Melon Stuffed with Banana

Chilled bitter melon rings wrapped around sweet banana, served with a honeyed goji berry sauce that balances the vegetable's gentle bitterness.

Instructions

  1. 1
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    Prepare the ingredients: Wash the bitter melon, remove the seeds, and cut it into sections; two bananas (slightly straight).

  2. 2
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    Rinse the goji berries with boiling water.

  3. 3
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    Add a spoonful of honey to goji berries, half a bottle of Sprite (or 7-Up), stir well, and put it in the refrigerator to chill for a while.

  4. 4
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    Put the bitter melon into boiling water with salt and blanch until barely cooked (flip several times during the process to ensure the bitter melon is evenly blanched).

  5. 5
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    Blanched bitter melon is briefly rinsed in cold boiled water.

  6. 6
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    Stuff the banana into the bitter melon.

  7. 7
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    Cut into thick slices and arrange on a plate, then take the Goji berry honey from the fridge and evenly pour it over the bitter melon.

  8. 8
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    Bitter melon is crisp, banana is soft and glutinous, and honey is sweet and refreshing.

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Ingredients

Main Ingredients

  • Bitter melon
    1 stick
  • Banana
    2 stick
  • Goji berry
    25 grain
  • Honey
    1 spoon
  • Sprite
    1/2 bottle