Bitter Melon with Chicken Breast Exclusive

Name: Bitter Melon with Chicken Breast Exclusive
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: 1/2 piece Bitter melon; 280 g Chicken breast; to taste Ginger slices; to taste cooking wine; to taste Salt; to taste MSG; to taste light soy sauce

Cool blanched bitter melon and shredded chicken breast come together in a light dressing, a bittersweet, protein-rich plate favored by those eating clean.

45 minNewEasy Cold Dishes Mix Light

Instructions

1
Ingredients: bitter melon, chicken breast (washed), slices of ginger.
2
Put the chicken breast and slices of ginger into a pot of clear water, and add an appropriate amount of cooking wine.
3
Blanch, turn off the heat after 10 minutes, and remove.
4
Let it cool.
5
Wash the bitter melon and take it out.
6
Place it on the cutting board, cut it in half to remove the seeds, then cut it into slices.
7
Next, put the cut bitter melon into boiling water and blanch for 1 minute, then take it out.
8
Rinse briefly with cooled boiled water.
9
Then, tear the cooled chicken breast apart and put it into a large bowl.
10
Add the cooled bitter melon.
11
Finally, add an appropriate amount of salt.
12
Add an appropriate amount of MSG.
13
Add an appropriate amount of light soy sauce.
14
Mix with seasonings and it's ready.