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Broccoli and Scallop Dumpling Soup

Broccoli and Scallop Dumpling Soup

A baby-friendly soup of tiny whole-wheat flour dumplings simmered with rehydrated dried scallop and broccoli, giving a soft, easy-to-chew texture and gentle seafood sweetness.

Instructions

  1. 1
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    Cooking method: Boil. Recommended age: 9 months. Preparation time: 10 minutes.

  2. 2
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    Soak the scallops for 1 hour, then chop and crush them.

  3. 3
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    Add a little water to the flour, stir well, then add more water until there is no dry flour, and mix into small dough lumps. Tips: The dough lumps are black because the flour is whole rye flour. A 9-month-old baby can eat these lumps. At this stage, mixed grain flour can be added. When first introducing mixed grain flour, start with 1/5, then gradually increase the proportion of coarse grains. By the age of 2, it can reach half refined flour and half coarse grain flour.

  4. 4
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    Blanch the broccoli in boiling water for 1 minute, then chop the florets.

  5. 5
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    Boil for 2 minutes, then cook the broccoli florets together for 30 seconds before taking them out.

  6. 6
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    Boil a bowl of water in a pot, add the shredded dried scallops and bring to a boil, then add the dough pieces.

  7. 7
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    Delicious zinc-rich dried scallops don’t need any seasonings, and babies can scoop spoonful after spoonful into a big bowl~

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Ingredients

Main Ingredients

  • Scallop
    10 grain
  • Broccoli
    2 piece
  • Flour
    20 g