Carrot, broccoli, and chicken breast health-preserving vegetable balls

Name: Carrot, broccoli, and chicken breast health-preserving vegetable balls
Yield: 4 servings
Cuisine: Snacks
Ingredients: 500 g Chicken breast; 1 piece Broccoli; 2 pieces Carrot; 2 pieces Sweet potato; 1 piece Pumpkin; 1 large bowl Flour; 2 pieces Egg; a little Ginger

Healthful steamed vegetable balls of blanched broccoli, carrot, pumpkin, sweet potato, and poached chicken breast, finely shredded and bound into tender, nutrient-packed bites.

0 minNewHard Snacks Steam Original

Instructions

1
Wash the broccoli, carrots, pumpkin, and sweet potatoes and set aside.
2
Wash the chicken breast and set it aside.
3
Cut the chicken breast into strips and then into cubes, and set aside with a little ginger.
4
Blanch the chicken breast and set it aside.
5
Blanch the broccoli and set aside.
6
Shred and crush the carrots, set aside.
7
Shred the sweet potatoes and mash them for later use.
8
Shred the pumpkin and crush it for later use.
9
Chop the broccoli and set aside.
10
Shred the chicken breast and set it aside.
11
Get everything ready and take a group photo.
12
Pour all the prepared ingredients into a bowl, then crack in two eggs and add a large bowl of flour.
13
Mix the ingredients from step 13 and form them into larger balls.
14
Place the shaped balls on a plate and set aside.
15
Place the formed balls in a steamer basket and cook over low heat for 10 minutes once the water boils.
16
Finished product picture, can eat now, very healthy!!