Cauliflower Fried Rice (Diet Fried Rice)

Name: Cauliflower Fried Rice (Diet Fried Rice)
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Staple Food
Ingredients: 1/2 piece Cauliflower; 1 piece Carrot; 1/2 piece Luncheon meat; 2 piece Egg; 1 stick chopped green onions; 1 small each Bell pepper; to taste Black pepper; 1 spoon Shiitake mushroom powder; 2 pieces minced garlic

A lighter low-carb take on fried rice where riced cauliflower florets replace the grains, wok-fried with egg, diced luncheon meat, carrot, and sweet pepper.

30 minNewMedium Staple Food Stir-fry Other

Instructions

1
The materials are ready.
2
Beat the eggs first, fry them until cooked, and set aside.
3
Cut the ingredients into small cubes and set aside.
4
First, fry the luncheon meat until fragrant and set aside.
5
Chop the garlic.
6
Wash the cauliflower thoroughly, and only cut out the top florets.
7
Save the remaining vegetable stems for cooking, don't waste them.
8
Stir-fry garlic in oil until fragrant, then add diced carrots and bell peppers.
9
Add the chopped cauliflower.
10
Add the seasonings and stir-fry until soft.
11
Finally, add the diced luncheon meat and scrambled eggs and stir-fry until evenly mixed.
12
Doesn't need to be stir-fried for long, cooks pretty quickly, tastes great, and is easy to make 😉
13
The finished product~ Does it attract you?
14
Add a cauliflower path and stir-fry some vegetables with a tomato.
15
Heat oil and fry the garlic until fragrant, then add the ingredients.
16
Add seasoning (vegetarian chicken powder, a pinch of sugar to enhance flavor).
17
Sprinkle chopped green onions 🤩
18
What are you waiting for 😆 Give it a try 😉 You'll fall in love with it 😋