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Early Autumn Health Nourishing Cool Soup with Winter Melon Exclusive

Early Autumn Health Nourishing Cool Soup with Winter Melon Exclusive

An early-autumn tonic soup simmering dried qingbuliang herbs with unpeeled winter melon until translucent, yielding a clear, subtly sweet broth prized for cooling nourishment.

Instructions

  1. 1
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    Cut the winter melon into pieces with the seeds and skin, and prepare the ingredients for Qingbuliang.

  2. 2
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    Wash the ingredients for Qingbuliang and put them into the pot, adding about 1/3 of the pot of water;

  3. 3
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    Because the ingredients are very dry and easy to preserve, they need to be cooked for a longer time. It is set for 40 minutes, and if it is not fully cooked, cook it longer;

  4. 4
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    Simmer until the ingredients for Qing Bu Liang are fully cooked and blossoming.

  5. 5
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    Put the winter melon pieces into the pot, cook with the lid open for about 20 minutes until the winter melon becomes translucent throughout. The soup is ready. You can add a little salt to taste when serving, but it should not be too salty.

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Ingredients

Main Ingredients

  • Winter melon
    800g
  • Coix seed
    50g
  • Taro corm
    50g
  • White Lotus Pact
    40g
  • Lentil
    40g
  • Chinese yam
    40g
  • Solomon's Seal
    30g