Back to Recipes
Eggplant Mixed with Chicken Breast Exclusive

Eggplant Mixed with Chicken Breast Exclusive

Steamed eggplant and poached chicken breast are torn into soft shreds and folded together with light seasonings, a wholesome low-fat pairing with tender texture.

Instructions

  1. 1
    Step image

    Ingredients: Eggplant (washed, cut into sections, and steamed), chicken breast (washed), ginger slices.

  2. 2
    Step image

    Put the chicken breast and slices of ginger into a pot of clear water, and add an appropriate amount of cooking wine.

  3. 3
    Step image

    Blanch, turn off the heat after 10 minutes, and remove.

  4. 4
    Step image

    Let it cool.

  5. 5
    Step image

    Next, tear the eggplant apart.

  6. 6
    Step image

    Then, tear the cooled chicken breast apart and put it into a large bowl.

  7. 7
    Step image

    Mix in the torn eggplant.

  8. 8
    Step image

    Finally, add an appropriate amount of light soy sauce.

  9. 9
    Step image

    Add an appropriate amount of salt.

  10. 10
    Step image

    Add an appropriate amount of MSG.

  11. 11
    Step image

    Mix with seasonings and it's ready.

Video Sharing

Share your cooking video with others

No videos yet. Be the first to share!

Discussion

Sign in to join the discussion
Loading...

Ingredients

Main Ingredients

  • Eggplant
    245 g
  • Chicken breast
    310 g

Auxiliary Ingredients

  • Ginger slices
    to taste

Seasonings

  • cooking wine
    to taste
  • light soy sauce
    to taste
  • Salt
    to taste
  • MSG
    to taste