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Exclusive Broccoli and Bell Pepper Mixed with Minced Meat

Exclusive Broccoli and Bell Pepper Mixed with Minced Meat

Bright florets of broccoli and strips of bell pepper join shredded lean pork in a simple vinegar-soy toss. Wholesome, colorful and low in fat, it rounds out rice-based meals neatly.

Instructions

  1. 1
    Step image

    Wash the bell peppers.

  2. 2
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    Cut into strips.

  3. 3
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    Cut the broccoli into small pieces and wash them.

  4. 4
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    Boil water in a pot.

  5. 5
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    Blanch the broccoli.

  6. 6
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    Blanch the broccoli until cooked.

  7. 7
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    Tear the cooked meat into strips, mince the garlic, and put all the ingredients together.

  8. 8
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    Add salt.

  9. 9
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    Add chicken essence.

  10. 10
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    Add white vinegar.

  11. 11
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    Mix well and then add soy sauce.

  12. 12
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    Mix again and it's ready to serve.

  13. 13
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    Finished product.

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Ingredients

Main Ingredients

  • Bell pepper
    1 piece
  • Broccoli
    150g
  • cooked meat
    80g
  • Garlic
    a few cloves

Seasonings

  • table salt
    1g
  • chicken essence
    1g
  • white vinegar
    3g
  • light soy sauce
    3g