Exclusive Creamy Duck Soup with Gorgon Fruit and Lotus Seeds

Clean the old duck and chop it into pieces

Place in cold water to blanch, then remove

Ingredients: Gorgon fruit, lotus seeds, coix seeds, red dates, goji berries, conch

Euryale seeds, lotus seeds, coix seeds, and conch should be soaked in advance for four hours, red dates should be soaked for half an hour, and all ingredients should be washed.

After blanching, put the old duck and the soaked ingredients into the rice cooker, add ginger, cooking wine, and water to boil. Add the red dates half an hour in advance, and add the goji berries at the end, cooking for 5 minutes.

Add salt to season, moisten the lungs and relieve dryness, it is even better to eat in this season.