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Exclusive Gai Lan Beef Rice Bowl

Exclusive Gai Lan Beef Rice Bowl

A Cantonese rice bowl of tender marinated beef and crisp gai lan over soy-tossed egg rice, wok-seared hot for a savory, slightly bitter, satisfying meal.

Instructions

  1. 1
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    Wash the beef and cut it into thin slices.

  2. 2
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    Add cornstarch, oyster sauce, dark soy sauce, and satay sauce, and mix well.

  3. 3
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    Then add an appropriate amount of peanut oil and mix well to lock in the moisture.

  4. 4
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    Wash the Chinese kale and cut it into sections.

  5. 5
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    Add an egg to the rice and mix evenly.

  6. 6
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    Heat oil in a pan and add the rice, stir-fry on high heat.

  7. 7
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    After stir-frying and breaking apart, season with a little light soy sauce.

  8. 8
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    After quickly stir-frying evenly over high heat, set aside.

  9. 9
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    Heat oil in a pan and stir-fry the Chinese kale.

  10. 10
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    Add the beef and stir-fry together.

  11. 11
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    Add an appropriate amount of water and boil until just cooked. If you like a stronger satay flavor, you can add a little more satay sauce.

  12. 12
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    Bring to a boil after thickening with starch water.

  13. 13
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    Stir-fried beef with Chinese broccoli poured over rice (personally, I like it with more sauce).

  14. 14
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    Finished product.

  15. 15
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    Finished product.

  16. 16
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    Finished product.

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Ingredients

Main Ingredients

  • Chinese kale
    to taste
  • Beef
    to taste
  • rice
    to taste

Seasonings

  • Peanut oil
    to taste
  • light soy sauce
    to taste
  • Cornstarch
    to taste
  • dark soy sauce
    to taste
  • Satay sauce
    to taste