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Exclusive Low-Fat Whole Wheat Bun

Exclusive Low-Fat Whole Wheat Bun

A wholesome low-fat breakfast bun of nutty whole wheat split around crisp lettuce, ripe tomato and a softly fried egg, drizzled with thousand island dressing.

Instructions

  1. 1
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    Lettuce, tomatoes, and eggs are ready.

  2. 2
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    Whole wheat buns are ready, you can buy them or make them yourself.

  3. 3
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    Heat oil in a pan, then crack in the eggs.

  4. 4
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    Fry until both sides are set.

  5. 5
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    Slice the tomato thinly and set aside.

  6. 6
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    Put the lettuce and tomato into the bun separately.

  7. 7
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    Add the fried eggs and drizzle with Thousand Island dressing.

  8. 8
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    You can enjoy a quick and nutritious breakfast.

  9. 9
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    Really, super awesome!

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Ingredients

Main Ingredients

  • Whole wheat bun
    1 piece
  • Egg
    1 piece
  • Lettuce
    to taste
  • Tomato
    to taste

Seasonings

  • Thousand Island dressing
    to taste
  • oil
    to taste