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Exclusive Red Date, Sweet Potato, and Lotus Seed Soup
A light, unsweetened soup of red dates, fresh lotus seeds, and sweet potato simmered in a rice cooker, naturally sweet and gently nourishing.
Instructions
- 1
Clean the red dates, sweet potatoes, and fresh lotus seeds. Soak the red dates in water for half an hour.
- 2
Put the red dates and lotus seeds with an appropriate amount of water into the inner pot of the rice cooker, and press the cook button.
- 3
Peel the sweet potatoes and cut them into small pieces.
- 4
After the water boils in the rice cooker, add the sweet potatoes and cook together for about 20 minutes. Fresh lotus seeds cook easily.
- 5
No sugar added, a light and simple bowl of soup, feels pretty good.
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Ingredients
Main Ingredients
- red dateto taste
- Sweet potatoto taste
- Lotus seedto taste