Exclusive Spring Low-Fat Meal

Name: Exclusive Spring Low-Fat Meal
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: to taste Chicken breast; to taste Duck egg; to taste Sweet green beans; to taste Ginkgo nut; to taste oil; to taste Salt

A light, protein-packed plate of poached chicken breast, snow peas, ginkgo nuts, and halved duck egg. With your sauce of choice, it becomes a clean, energizing spring meal.

10 minNewMedium Cold Dishes Boil Light

Instructions

1
Snap off both ends of the sweet green beans, and wash the duck eggs clean.
2
A suitable amount of ginkgo nuts and thawed chicken breast.
3
Boil water in a pot, add a little oil and salt, put in the green beans and ginkgo nuts, cook until done, and then take them out.
4
Add the chicken breast and cook thoroughly.
5
Scoop out and place on a plate.
6
Boil the duck eggs and peel them, then cut them in half.
7
Add sauce according to taste.

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Ingredients

Main Ingredients

Chicken breast
to taste
Duck egg
to taste
Sweet green beans
to taste
Ginkgo nut
to taste

Seasonings

oil
to taste
Salt
to taste