Fat Loss Period Delicacy - Mashed Potato, Egg, and Yogurt Salad

Name: Fat Loss Period Delicacy - Mashed Potato, Egg, and Yogurt Salad
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: 1 piece potato; 1/3 piece Carrot; 2 piece Egg; 1/2 piece Cucumber; 3-5 slices Ham slices; 3 tbsp Original flavored yogurt; to taste Black pepper; to taste Salt

Built for fitness-minded eaters, this mash folds egg, carrot, cucumber, and ham through thick yogurt instead of mayonnaise, seasoned only with salt and black pepper.

30 minNewEasy Cold Dishes Steam Sour & Savory

Instructions

1
Prepare all the ingredients. Try to use thick yogurt.
2
Boil the eggs, and slice the potatoes and carrots, then steam them until cooked.
3
Slice the cucumber thinly, sprinkle a little salt, let it release water, and then pour it out.
4
Cut the ham slices into cubes.
5
Mash the potatoes, carrots, and peeled eggs.
6
, add diced ham, cucumber slices, salt, and black pepper, then mix well!
7
Delicious food for the fat-loss period.

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Ingredients

Main Ingredients

potato
1 piece
Carrot
1/3 piece
Egg
2 piece
Cucumber
1/2 piece
Ham slices
3-5 slices
Original flavored yogurt
3 tbsp
Black pepper
to taste

Seasonings

Salt
to taste