Five Black Health Steamed Bun

Name: Five Black Health Steamed Bun
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Cuisine: Staple Food
Ingredients: 500 g All-purpose flour; 5 g Yeast; 15 g Black goji berry; 15 g black bean; 15 g black rice; 15 g Black mulberry; 15 g Black sesame; 320 g Water; 10 g Lard

Healthful steamed buns tinted naturally by a blended puree of black goji, black beans, black rice, black mulberry and black sesame, fermented with flour and lard for soft, subtly sweet, inky buns.

1 hrNewMedium Staple Food Steam Original

Instructions

1
Prepare 15 grams each of black goji berries, black beans, black rice, black mulberries, and black sesame seeds.
2
Clean thoroughly, add 320 grams of cold water, and blend into a paste using a blender.
3
The prepared rice porridge.
4
Take 350 grams of black paste.
5
Add 5 grams of yeast and stir evenly.
6
Add another 500 grams of flour and 10 grams of lard (if you don't have it, you can skip it).
7
Stir again evenly until large clumps form, with no dry powder.
8
Knead it by hand into a smooth dough.
9
No need to ferment, fold and roll until smooth, roll into long strips, and cut into small pieces.
10
Roll them separately into the shape of buns.
11
Place them into the steamer one by one, leaving gaps in between, and let them ferment until doubled in size (now that the temperature is high, about 40 minutes).
12
Steamed buns that have been properly proofed are light and fluffy, and they should bounce back immediately when pressed.
13
Place cold water in the pot, and after it starts to steam, steam on high heat for 12 minutes, then let it sit for 3 minutes before serving.
14
Alright, everyone has dewy skin.
15
Send a finished product picture.
16
Fluffy and soft, nutritious and healthy.