Five-Fingered Hair Peach, Solomon's Seal, Apple, and Partridge Soup

Cut the apples into pieces, peel and core them; cut the figs in half; cut the jujubes in half and remove the pits, set aside. 2. Wash the other ingredients and soak briefly. 3. Blanch the quail. 4. After the water boils, add all the ingredients, simmer over low to medium heat for 2 hours, turn off the heat and add salt.

Effects: It benefits qi and tonifies deficiency, strengthens the spleen and stomach, can lower blood pressure and cholesterol, and enhance the body's immunity. At the same time, it can nourish and strengthen the body, moisten the lungs and stop coughing, clear the heart and calm the mind, benefit the exterior and consolidate the root, tonify the spleen and kidneys, regulate qi, and harmonize the middle.

Mao Tao: It has the effects of tonifying qi and replenishing deficiency, promoting qi circulation and relieving depression, strengthening tendons and activating collaterals, improving spleen function and transforming dampness, and relieving cough and resolving phlegm. It has certain effects on bronchitis, qi deficiency, poor appetite, anemia, stomach pain, chronic gastritis, and insufficient milk production after childbirth. - Yu Zhu: It has the functions of nourishing yin and moisturizing dryness, generating fluids and quenching thirst. It is suitable for people with yin deficiency or for use when long-term staying up late causes symptoms such as dry mouth and dry skin. It also helps tonify qi, strengthen the spleen, and replenish the kidneys.