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Fresh River Fish Stewed with Loofah Soup

Fresh River Fish Stewed with Loofah Soup

A rustic river fish soup where salted, pan-fried fish simmers with loofah, goji berries, and ginger into a milky, savory broth with tender, sweet gourd.

Instructions

  1. 1
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    Two fresh river fish, one sweetfish and one red-eyed fish. After cleaning them, rub salt on the surface and inside of the fish, and marinate for 30 minutes.

  2. 2
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    A loofah, weighing one jin.

  3. 3
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    Peel the loofah and cut it into large chunks.

  4. 4
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    Ingredients: shredded ginger, goji berries.

  5. 5
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    Put the fish into the hot oil pan to fry.

  6. 6
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    Pan-fry until both sides are golden brown.

  7. 7
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    Put loofah, goji berries, and shredded ginger into the clay pot.

  8. 8
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    Add an appropriate amount of boiling water and bring to a boil.

  9. 9
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    Put in the fried fish.

  10. 10
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    Simmer slowly over low heat until it turns milky white, then add a little chicken essence for seasoning. Since enough salt was added when marinating the fish at the beginning, there's no need to add more salt to the broth.

  11. 11
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    Finished product. The soup is milky white, the fish meat is tender, and the soup is fresh and slightly sweet.

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Ingredients

Main Ingredients

  • river fish
    2 strip
  • Luffa
    1 piece
  • Goji berries
    20g

Auxiliary Ingredients

  • Shredded ginger
    to taste

Seasonings

  • Salt
    to taste
  • chicken essence
    a pinch