Garlic Braised Long Fragrant Loofah

Name: Garlic Braised Long Fragrant Loofah
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Hot Dishes
Ingredients: 1 piece Long fragrant loofah; to taste Garlic; to taste Peanut oil; to taste Salt

Tender loofah slices are seared quickly with plenty of garlic over high heat, keeping their silky, watermelon-sweet flesh light and fresh — a simple, garlicky summer vegetable dish.

10 minNewEasy Hot Dishes Stir-fry Light

Instructions

1
A centimeter-long fragrant loofah.
2
Wash the loofah gourd and peel it, then cut it diagonally into slices and set aside.
3
Slice the garlic and set aside.
4
Heat the pan, add an appropriate amount of oil, stir-fry the garlic until fragrant, then add the loofah, season with a suitable amount of salt, and stir-fry quickly over high heat until evenly cooked.
5
Serve immediately after cooking.
6
Light and tasty.

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Ingredients

Main Ingredients

Long fragrant loofah
1 piece

Auxiliary Ingredients

Garlic
to taste

Seasonings

Peanut oil
to taste
Salt
to taste