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Garlic Mashed Hand-Torn Green Beans Exclusive

Garlic Mashed Hand-Torn Green Beans Exclusive

Steamed white beans are torn by hand into soft, ragged strips and smothered in a bold garlic paste. Rustic and aromatic, the dish proves that simple vegetables can steal the show.

Instructions

  1. 1
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    Take white kidney beans and pick them clean.

  2. 2
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    Steam until cooked.

  3. 3
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    Tear into strips and plate.

  4. 4
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    Peel and wash the garlic, then add cilantro and salt.

  5. 5
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    Crush into garlic paste.

  6. 6
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    Add light soy sauce, aged vinegar, and chicken essence.

  7. 7
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    Mix the mashed garlic evenly.

  8. 8
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    Just put the mashed garlic in the green bean strips.

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Ingredients

Main Ingredients

  • Kidney beans
    200g
  • Garlic
    a few cloves

Auxiliary Ingredients

  • Coriander
    optional

Seasonings

  • table salt
    1g
  • chicken essence
    a pinch
  • light soy sauce
    3g
  • Black vinegar
    3g