Lettuce Wraps for Fat Loss

Name: Lettuce Wraps for Fat Loss
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: a few slices Romaine lettuce; 80g corn kernels; 30g Broccoli; 30g Chicken breast; 50g Carrot; a pinch Onion; a pinch black fungus; a pinch Red bell pepper; a pinch Sea Salt Black Pepper

Diced chicken, broccoli, carrot and corn are seasoned lightly, then rolled into cool lettuce cups. Low in calories yet big on crunch, this wrap makes healthy eating feel effortless.

30 minNewEasy Cold Dishes Other Other

Instructions

1
Cut the carrot into small cubes and take a few florets of broccoli.
2
Cut the chicken breast into cubes, and slice it for other dishes.
3
Take the kernels of cooked corn and add the prepared diced wood ear mushrooms.
4
Add the diced onions in.
5
Blanch the chicken and carrots and broccoli until cooked.
6
Scoop out and wash away the foam.
7
Cut everything into small cubes and add sea salt and black pepper.
8
Feeling that the color wasn't beautiful enough, I cut some red bell pepper into small diced pieces and mixed them in evenly.
9
Wash the romaine lettuce.
10
Take a piece and put it in the bowl.
11
Just serve with corn and chicken salad.
12
Finished product.