Liu Genghong's Must-Eat Foods for Girls' Fat Loss / Fruit and Vegetable Shrimp Ball Salad

Name: Liu Genghong's Must-Eat Foods for Girls' Fat Loss / Fruit and Vegetable Shrimp Ball Salad
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: 200g Shrimp; 10 pieces Quail egg; 10 piece Cherry tomato; 1 stick fruit cucumber; 1/2 piece Lemon; 14ml Olive oil; 2 spoon June Fresh Light Salt Oyster Sauce; 2 spoon Weidamei Scallion and Ginger Cooking Wine; a pinch Black pepper; 1 spoon rice vinegar; 1g Low-calorie sugar

Built for lean-eating days, this colorful bowl layers marinated seared shrimp with cucumber ribbons, cherry tomatoes, lemon slices, and quail eggs for plenty of protein without any heaviness.

10 minNewEasy Cold Dishes Mix Light

Instructions

1
Prepare the ingredients.
2
Clean the ingredients thoroughly. Cut off the ends of the cucumber and slice it thinly, cut the cherry tomatoes in half, slice the lemon thinly, and boil the quail eggs in advance, then peel off the shells.
3
After cleaning the shrimp meat, drain the water, cut open the back of the shrimp, add cooking wine and pepper, a little salt and starch, mix evenly and marinate for about 10 minutes, then drain the juice.
4
Prepare a frying pan or skillet and heat it, then spray an appropriate amount of olive oil.
5
Put the shrimp into the pan and fry until cooked, then remove.
6
Put into a bowl, squeeze in a little lemon juice. Prepare the salad dressing: rice vinegar, soy sauce, low-calorie sugar.
7
Pour the salad dressing into the bowl.
8
Pour the sauce in and mix evenly, then it can be plated.
9
Fresh, fragrant, and delicious, you can enjoy low-fat, healthy slimming food that is tasty without making you gain weight!