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Lotus Seed, Lily Bulb, and White Fungus Soup
A clean, calming sweet soup boiling lotus seeds, lily bulbs, and white fungus together, then simmering thirty minutes for a light, hydrating tonic believed to reduce internal heat.
Instructions
- 1
Wash all the ingredients and put them into the soup pot.
- 2
Add an appropriate amount of water and bring it to a boil over high heat, then reduce to medium-low heat and simmer for 30 minutes. Done.
- 3
Beautifying and refreshing, reduces internal heat and dispels dryness.
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Ingredients
Main Ingredients
- Lotus seed50g
- Lily50g
- Tremella1/2 piece
- Goji berry20g
- red datea few pieces
Seasonings
- rock sugar80g