Low-Calorie Cucumber and Egg Fried Rice

Name: Low-Calorie Cucumber and Egg Fried Rice
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Staple Food
Ingredients: 0.5 piece Cucumber; 1 piece Beef luncheon meat; 1 piece Egg; 100g rice; 1g Salt; 0.5 spoon Oyster sauce; 1 spoon light soy sauce

Lightened fried rice with crisp cucumber dice, fluffy scrambled egg and bits of luncheon meat, seasoned lightly with soy and oyster sauce; fresh, savory and low in fat.

10 minNewEasy Staple Food Stir-fry Savory & Fragrant

Instructions

1
Prepare the main ingredients: rice, cucumber, eggs, and beef luncheon meat.
2
Spray a small amount of oil, beat the eggs and fry until cooked.
3
Add diced cucumber and diced luncheon meat, a tiny bit of salt, and stir-fry a few times.
4
Pour in the rice and stir-fry to separate the grains, then add oyster sauce and light soy sauce to season.
5
Stir evenly and turn off the heat.
6
Low-oil, low-fat cucumber and egg fried rice is ready.
7
Eat less but not go hungry and still be thin.

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Ingredients

Main Ingredients

Cucumber
0.5 piece
Beef luncheon meat
1 piece
Egg
1 piece
rice
100g

Seasonings

Salt
1g
Oyster sauce
0.5 spoon
light soy sauce
1 spoon