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Low-fat, low-calorie~ Cabbage and Shredded Chicken Roll

Low-fat, low-calorie~ Cabbage and Shredded Chicken Roll

A light, diet-friendly roll where chilled cabbage leaves wrap around cool shredded chicken breast and crisp cucumber, making a fresh, low-calorie bite for warm days.

Instructions

  1. 1
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    Prepare the ingredients: two cucumbers, one cabbage, two chicken breasts, and a few slices of ginger.

  2. 2
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    Put the chicken breast into cold water, add ginger and cooking wine, and after it is cooked, soak it in ice water for a while.

  3. 3
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    While cooking the chicken breast, boil another pot of water, add some oil and salt, and once the water is boiling, add the cabbage. Cook until soft, then remove and rinse in cold water before draining and setting aside.

  4. 4
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    Cut the cucumber into thin strips, shred the chicken breast, and let the cabbage cool.

  5. 5
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    Prepare the sauce: In a bowl, add chili powder, cumin powder, Sichuan pepper powder, and roasted white sesame seeds. Sauté them in hot oil until fragrant, then add a spoonful of light soy sauce, a spoonful of oyster sauce, and a spoonful of vinegar, and mix well. (I forgot to take a photo of the sauce I prepared, so I can only post this photo of the sauce before mixing. 😂)

  6. 6
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    Put the prepared sauce into the shredded chicken and shredded cucumber, and use disposable gloves to mix everything evenly by hand.

  7. 7
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    Wrap the shredded chicken and shredded cucumber with cabbage, plate it, and it's ready to eat.

  8. 8
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    Refreshing and appetizing shredded chicken rolls.

  9. 9
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    Delicious low-fat cabbage and shredded chicken rolls.

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Ingredients

Main Ingredients

  • Chicken breast
    2 piece
  • Cabbage
    1 piece
  • Cucumber
    2 piece
  • Cumin powder
    1 spoon
  • Sichuan pepper powder
    1 spoon
  • Roasted white sesame
    to taste

Auxiliary Ingredients

  • Ginger slices
    10 piece

Seasonings

  • Chili powder
    1 spoon
  • light soy sauce
    1 spoon
  • Oyster sauce
    1 spoon
  • Vinegar
    1 spoon