Low-fat snack chicken breast jerky strips

Name: Low-fat snack chicken breast jerky strips
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: 1 piece Chicken breast; 2 slice Ginger slices; 1 tbsp cooking wine; 1 small pinch table salt; 1 tsp white sugar; 2 tbsp Ketchup; to taste Corn oil

Shredded poached chicken breast gets a light seasoning of ketchup, pepper and sugar before turning chewy in the air fryer. A lean snack.

20 minNewEasy Cold Dishes Roast Savory & Fragrant

Instructions

1
After cleaning the chicken breast, put it in a pot, add a spoon of cooking wine and two slices of ginger, and cook until done.
2
Shred the chicken breast into thin strips.
3
Add a spoonful of corn oil.
4
Add white sugar and salt.
5
Add an appropriate amount of black pepper.
6
Add ketchup.
7
Stir evenly.
8
Spread the shredded chicken evenly in the air fryer.
9
°Bake for 15 minutes, remember to open and turn it several times in the middle. My oven is more powerful, I baked it at 120 for 15 minutes.
10
Done.