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Low-fat, stomach-warming hot and sour soup for autumn and winter, delicious without making you fat

Low-fat, stomach-warming hot and sour soup for autumn and winter, delicious without making you fat

A low-fat hot and sour soup: tomato pulp forms the base for shreds of tofu, mushrooms, ham, wood ear and enoki, finished with vinegar, soy and egg ribbons for gentle heat.

Instructions

  1. 1
    Step image

    Cut tofu, button mushrooms, shiitake mushrooms, and ham into shreds and place them on a plate.

  2. 2
    Step image

    Shred the enoki mushrooms and black fungus.

  3. 3
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    Peel the tomatoes and cut them into small cubes.

  4. 4
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    Beat the eggs and set aside.

  5. 5
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    Heat oil in a pot, add scallions and ginger to sauté until fragrant, then add tomatoes and stir-fry until they release juice. Pour in two large bowls of water and bring to a boil. Add shiitake mushrooms, enoki mushrooms, button mushrooms, shredded ham, shredded tofu, and wood ear mushrooms in order. Cook for about 3 minutes, then season with 3 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 tablespoon of pepper, and an appropriate amount of salt. Finally, pour in the beaten egg.

  6. 6
    Step image

    Sprinkle with cilantro when serving, and the delicious low-fat hot and sour soup is ready.

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Ingredients

Main Ingredients

  • Button mushroom
    to taste
  • shiitake mushroom
    to taste
  • Enoki mushroom
    to taste
  • Tomato
    2 piece
  • ham
    to taste
  • Egg
    2 pieces
  • Tofu
    to taste
  • black fungus
    to taste

Seasonings

  • Black pepper
    1 spoon
  • light soy sauce
    3 spoon
  • Vinegar
    2 spoon

Auxiliary Ingredients

  • Scallions and ginger
    to taste
  • Coriander
    to taste