Moisturizing and Calming Drops [Pumpkin and Lily Sweet Soup]

Name: Moisturizing and Calming Drops [Pumpkin and Lily Sweet Soup]
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Soups
Ingredients: 1 (about 500g) Baby Pumpkin; 1 piece Lily; 1 piece rock sugar; a pinch Goji berry

A calming autumn sweet soup of pumpkin chunks and fresh lily bulbs simmered until soft, lightly sweetened with rock sugar and scattered with goji berries for golden, comforting warmth.

30 minNewEasy Soups Boil Sweet & Fragrant

Instructions

1
Prepare the ingredients.
2
Soak the goji berries in water for a short while.
3
Wash the pumpkin and remove the seeds and pulp.
4
Peel, then cut into pieces.
5
Combined peeling and splitting treatment.
6
Put the two ingredients into the pot together.
7
Add a small piece of rock sugar, and control the sweetness yourself.
8
Fill with cold water. Bring to a boil over high heat, then reduce to low heat and cook until tender.
9
Sprinkle some goji berries when taking it off the heat, done~!
10
Autumn is dry and can easily cause internal heat, so drink more nourishing sweet soups~~