No need to use oil | Roasted Sand-Free Walnut Kernels
Oil-free candied walnuts: kernels are air-fried until toasty, then tossed in a simmering sugar syrup until it crystallizes into a delicate frosted shell - sweet, crisp, and aromatic.
Instructions
- 1
First, crack open the fresh walnuts and remove the kernels.
- 2
Then put the walnut kernels into the air fryer in two batches and roast at 150°C for 20 minutes, flipping them once at the 10-minute mark.
- 3
Pour the roasted walnuts out onto a tray to cool.
- 4
Start officially making roasted walnut kernels. The first step is to put zero-calorie sugar as a sugar substitute into a cold pan and start frying over low heat 🔥.
- 5
After stir-frying the melted sugar, add water and continue to cook.
- 6
Turn off the heat 🔥 when the syrup has boiled to this 👆🏻 state
- 7
Then quickly pour the cooled, roasted walnuts into the syrup and mix them together evenly, preferably coating each walnut with syrup.
- 8
OK. Pour out the candied walnuts onto a tray to cool, and the crystallized walnuts are done!!!
- 9
After cooling, store the shelled walnuts in a sealed glass jar. Whenever you want to eat 😋, just open the lid and take a few pieces of shelled walnuts to nourish your brain! But actually, 👆🏻 eating these can produce some internal heat, so you need to drink some herbal tea to balance the heat!
- 10

The last group photo of making these anti-sand walnut kernels is finished 🔚 Here ends the introduction of this snack recipe! Dear friends, if you like it, you can also try making a portion for yourself to enjoy as afternoon tea!
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Ingredients
Main Ingredients
- walnut kernels1000g
- Clear water60g
Seasonings
- Zero-calorie sugar substitute100g