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Nutritious and Health-Preserving Snow Fungus Soup

Nutritious and Health-Preserving Snow Fungus Soup

A long-simmered wellness soup of snow fungus with longan, red dates, goji, and lily bulbs, stewed slowly until everything melts into a honeyed, nourishing tonic.

Instructions

  1. 1
    Step image

    Finished product image.

  2. 2
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    Prepare the raw materials.

  3. 3
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    Remove the shells from the longan.

  4. 4
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    Soak the silver ear in warm water for half an hour.

  5. 5
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    Add an appropriate amount of water to the pot, then add white fungus, longan, red dates, and goji berries, and simmer for half an hour.

  6. 6
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    Add the lily bulbs and white sugar, simmer for an hour and a half, and then it's ready to eat.

  7. 7
    Step image

    Finished product image.

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Ingredients

Main Ingredients

  • Tremella
    50g
  • red date
    30g
  • Goji berry
    20g
  • Lily
    25g
  • Longan
    to taste

Seasonings

  • white sugar
    to taste