Nutritious breakfast
An open-faced breakfast of trimmed bread spread with fresh mango puree, layered with egg, sausage and vivid fruit; simple, bright and nourishing.
Instructions
- 1
Cut the crusts off 3 slices of bread.
- 2
Slice 1 cooked egg.
- 3
Wash the red pears and blueberries.
- 4
Bought 5 jin of mangoes, they are very ripe, freshly made pure mango puree.
- 5
Because I don't like eating salad dressing, I spread mango puree on the bread and place small slices of red pear and green apple on top.
- 6
Arrange slices of egg, slices of sausage, and halved rose-scented grapes randomly.
- 7
A simple and nutritious breakfast, including meat, eggs, and fruit vitamins (mixing pure mango puree with an appropriate amount of chilled Sprite to make a cup of mango juice is very refreshing) to meet energy intake for the morning. Finally, sprinkle with parsley garlic salt seasoning; it is easy to prepare while still being a nutritious combination.
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Ingredients
Main Ingredients
- Bread3 slice
- Boiled egg1 piece
- Rose-scented grapesa few pieces
- Sausagea few slices
- Red pear slicesa few slices
- Green apple slicesa few slices