Nutritious Codonopsis and Lamb Soup

Name: Nutritious Codonopsis and Lamb Soup
Yield: 4 servings
Cuisine: Soups
Ingredients: 300 g Lamb; 15 g Codonopsis; 10 pieces red date; 30 g Goji berries; 1 piece Ginger; to taste table salt

Lamb slices are blanched and simmered with codonopsis root, red dates, goji berries, and ginger into a warming, gently sweet tonic soup.

0 minNewEasy Soups Stew Savory

Instructions

1
Ingredients: 300 grams of lamb, 15 grams of codonopsis root, 10 red dates, 30 grams of goji berries, 1 piece of fresh ginger, an appropriate amount of salt.
2
Brush off the mud and sand on the surface of the codonopsis root clean.
3
Wash off the surface dust of the red dates and set aside.
4
Wash the mutton and cut it into large pieces.
5
Put it into the pot, add a piece of smashed ginger, pour in an appropriate amount of water, place it on the stove, and bring it to a boil over high heat.
6
As the water temperature rises, blood foam gradually floats to the surface.
7
After all the blood foam has come out, take out the lamb.
8
Place it into the stew pot.
9
Add codonopsis, red dates, goji berries, and slices of fresh ginger.
10
Add an appropriate amount of water and put it into the electric stew pot.
11
Add an appropriate amount of water to the electric stew pot, making sure to maintain the water level.
12
Put the lid on.
13
Plug in the power, select the stew function, and start.
14
When the stewing is finished, the electric stew pot automatically switches to the keep-warm function.
15
Turn off the power, unplug, remove the stew pot, add salt to season, and eat.