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Okra and Carrot Stewed Yam

Okra and Carrot Stewed Yam

Okra, carrot and Chinese yam simmer together in a gentle broth until all three turn tender. The wholesome stew is mild, nourishing and subtly sweet, ideal for a light meal.

Instructions

  1. 1
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    Peel the yam and carrot and cut them into large chunks.

  2. 2
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    Add meat broth and water to the pot, then add yam and carrot pieces to simmer.

  3. 3
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    When it is 80% cooked, add the okra and simmer for another 3 minutes.

  4. 4
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    Just add a little chicken bouillon.

  5. 5
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    Place the dish into a bowl, three ingredients, three colors, different textures, rich in nutrition.

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Ingredients

Main Ingredients

  • Chinese yam
    1 stick
  • Little carrot
    2 stick
  • Okra
    to taste

Seasonings

  • Edible oil
    to taste
  • cooking wine
    to taste
  • light soy sauce
    to taste
  • Salt
    to taste
  • chicken essence
    to taste