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Postpartum Meal Series - Stewed Yellow Bone Fish with Egg

Postpartum Meal Series - Stewed Yellow Bone Fish with Egg

A postpartum nourishing dish pairing tender yellow catfish with silky steamed egg custard, gently seasoned with ginger and yellow rice wine for a clean, warming flavor.

Instructions

  1. 1
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    Prepare the ingredients.

  2. 2
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    Stir-fry black sesame and shredded ginger and set aside.

  3. 3
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    Clean the fish and set aside.

  4. 4
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    Have the fresh fish cleaned at the market, then wash it thoroughly at home and set it aside.

  5. 5
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    While boiling water in the pot, put the fish into a clean basin, and add shredded ginger and yellow wine.

  6. 6
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    After the water in the pot boils, put in the fish and steam for 5 minutes.

  7. 7
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    When steaming fish, break the eggs into a bowl and beat them.

  8. 8
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    Prepare a bowl of warm water and add an appropriate amount of salt, then stir evenly.

  9. 9
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    Pour the saline solution into the eggs and stir clockwise until well blended.

  10. 10
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    After 5 minutes, Qian opened the lid of the steamed fish and poured in the egg mixture.

  11. 11
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    Cover the pot with a lid and steam for 10 minutes, and it will be ready.

  12. 12
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    Finished product appreciation.

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Ingredients

Main Ingredients

  • Yellow croaker
    1 strip
  • Native chicken eggs
    2 pieces
  • Yellow wine
    to taste

Seasonings

  • Black sesame oil
    to taste
  • Salt
    to taste

Auxiliary Ingredients

  • Shredded ginger
    to taste