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Pumpkin Oat Soup

Pumpkin Oat Soup

Steamed pumpkin and carrot are simmered in warm milk with quick oats, lightly seasoned, and blended into a creamy, mildly sweet soup that's gentle and wholesome.

Instructions

  1. 1
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    Prepare the ingredients: peel and wash the pumpkin and carrots; prepare instant oatmeal and milk;

  2. 2
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    Cut the pumpkin and carrots into pieces;

  3. 3
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    Pour clean water into a milk pot and bring it to a boil; add the pumpkin and carrot and cook until soft, then remove them.

  4. 4
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    Pour out the clear water from the milk pot, pour in the milk, and heat over low heat; once the milk is warm, add the oats and cook for 1 minute, then turn off the heat and soak for 1-2 minutes.

  5. 5
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    Add the pumpkin and carrots, season with a small amount of salt, and stir evenly;

  6. 6
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    Pour all the ingredients from the milk pot into the blender cup;

  7. 7
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    Close the lid and place the blender cup on the high-speed blender.

  8. 8
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    Turn on the power and start the 'Thick Soup' program;

  9. 9
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    After the program ends, the thick soup is ready.

  10. 10
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    Serve it and garnish with dried vegetables.

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Ingredients

Main Ingredients

  • Pumpkin
    300g
  • Carrot
    60g
  • Milk
    200g
  • Instant oatmeal
    30g

Seasonings

  • Salt
    1g