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Sanmai Steamed Buns Exclusive

Sanmai Steamed Buns Exclusive

Wholesome multigrain steamed buns combining oats, buckwheat, corn, and whole wheat flours, fermented and steamed into rustic, chewy, nutty-tasting healthy buns.

Instructions

  1. 1
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    Take the oats.

  2. 2
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    Add warm water and mix evenly.

  3. 3
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    Add the yeast and stir evenly.

  4. 4
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    Add buckwheat noodles.

  5. 5
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    Mix well.

  6. 6
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    Add cornmeal.

  7. 7
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    Add whole wheat flour.

  8. 8
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    Knead into a dough.

  9. 9
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    Let it ferment in a warm place until it doubles in size.

  10. 10
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    Take it out, coat it with dry flour, and knead it to release the air.

  11. 11
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    Roll into long strips.

  12. 12
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    Cut the steamed bun.

  13. 13
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    Place it in the steamer for a second fermentation.

  14. 14
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    Bring the second batch of prepared buns to a boil over high heat, steam over medium heat for 25 minutes, and let them sit for 5 minutes before serving.

  15. 15
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    Finished product.

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Ingredients

Main Ingredients

  • Instant oatmeal
    100g
  • buckwheat flour
    100g
  • Whole wheat flour
    to taste
  • warm water
    400g
  • Yeast
    2g
  • cornmeal
    100g
  • dry flour
    to taste