Steamed Pear for Lung Nourishment
A whole pear hollowed into a little tureen and steamed with silvery tremella, red dates, and goji berries, yielding soothing, honeyed juices prized for moistening the lungs.
Instructions
- 1
Wash the Crown pears.
- 2
Cut off the top, and remove the middle part with a corer.
- 3
A pear with its core removed is a vessel.
- 4
Prepare the soaked white fungus, and wash the red dates and goji berries.
- 5
Carve the pear into a serrated edge with a knife, place in other ingredients (just cooked white fungus and red date soup, pour the white fungus soup into the pear cup, cover and steam for 10 minutes).
- 6
The steamed pear cup has an attractive color, and the pear skin is slightly yellow.
- 7
Pear cups nourish yin and the lungs, strengthen the spleen and harmonize the stomach, moisten the lungs and resolve phlegm, delicious and nutritious (add the water from freshly cooked white fungus soup).
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Ingredients
Main Ingredients
- Crown pear1 piece
- Red date2 piece
- Tremellato taste
- Lilya few slices
- Goji berry3 grain
- Tremella waterto taste
Seasonings
- rock sugar1 small piece